All Star Mondays: Kettle Bell Ab-Blaster

I’m here with my trainer, Brian Blue, of All Star Sports Academy in New Jersey and today we are learning how to do the get up challenge with the kettle bell. We are going to do a couple progressions to lead up to that. It’s pretty advanced but if you want to see results, you have to push yourself with challenging workouts! Watch the video and follow along and soon enough you will be feeling fit and fabulous!! Good luck loves!! Can’t wait to see you get your hot bodies right in time for Spring Break!!! xoxo

2 Comments

  1. Jessica Tony Pineda 

    I want to see your belly already :D

    February 3 at 2:01pm  / Reply
    • Stevenking6860 

      Hi win can I come see you soon and I’m like to have fun with you ok last me no ok pulses let me no ok

      February 3 at 2:10pm  / Reply

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